11 Of The Best Meal Prep Delivery Options
In today’s fast-paced world, finding the time and energy to prepare healthy, delicious meals consistently can be a significant challenge. Busy schedules, work commitments, and the sheer convenience of ready-made or fast food often push us away from our health and nutrition goals. This is where meal prep delivery services come into play, offering a game-changing solution that combines convenience with quality.
These services provide an easy way to maintain a healthy diet without sacrificing flavour or variety. Whether you’re aiming to lose weight, build muscle, or simply maintain a balanced diet, the UK has a wealth of meal prep delivery services that cater to a wide range of dietary needs and preferences. In this article, we’ll delve into five of the best meal prep delivery options available in the UK, each designed to help you achieve your health goals effortlessly and deliciously.
A Quick Intro To Healthy Meal Prep Services
Meal prep delivery services have revolutionised the way we think about eating well. They bridge the gap between convenience and nutrition, making it possible to enjoy healthy, balanced meals without the time-consuming tasks of shopping, cooking, and cleaning. By offering a variety of meal options tailored to different dietary requirements—whether you’re gluten-free, vegan, or following a specific calorie count—these services take the guesswork out of meal planning. They allow you to focus on other aspects of your life, knowing that your nutritional needs are being met. Here, we explore some of the top meal prep services in the UK that have set the standard for quality and convenience in this burgeoning industry.
Benefits of Meal Prep Delivery
Opting for a meal prep service is not just about convenience; it’s about making a proactive choice for your health and well-being. These services offer numerous benefits that go beyond saving time in the kitchen. For one, they take the guesswork out of nutrition. With meals that are pre-portioned and nutritionally balanced, you can be confident that you’re getting the right nutrients in the right amounts. Additionally, meal prep services help reduce food waste by delivering only what you need, which is not only good for your wallet but also for the environment. Whether your goal is to lose weight, gain muscle, or simply maintain a balanced diet, meal prep services provide a structured, hassle-free way to achieve it. Let’s explore some of the specific benefits these services offer.
Beat Meal Delivery Service For Time Saved: Frive
For those who need their meals delivered quickly without compromising on quality, Frive is a top choice. This service is known for its fast delivery times, ensuring that your meals arrive fresh and ready to eat when you need them. Frive offers a range of meal options that cater to various dietary needs, including high-protein, low-carb, and plant-based meals. Each meal is carefully crafted to provide the right balance of nutrients, making it easy to stick to your diet without spending hours in the kitchen. With Frive, you can enjoy healthy, delicious meals in minutes, freeing up your time for other important tasks.
Best Meal Delivery Service For Ready Meals: Chefly
Chefly has earned a reputation as one of the best meal delivery services in the UK, particularly for those who want freshly prepared, ready-to-eat meals. Chefly offers a wide variety of meals that cater to different dietary preferences, including vegetarian, vegan, and low-carb options. The meals are crafted by professional chefs and nutritionists to ensure they are both delicious and nutritionally balanced. What sets Chefly apart is their commitment to quality and convenience—each meal is ready to eat within minutes, making it an ideal choice for busy individuals who don’t have time to cook. Whether you’re looking for a quick lunch or a gourmet dinner, Chefly delivers on taste and convenience.
Best For Healthy Eaters: Green Chef
Green Chef is a meal prep service that caters specifically to health-conscious eaters. This service focuses on providing organic, sustainably sourced meals that are as good for the planet as they are for your body. Green Chef offers a variety of meal plans tailored to different dietary preferences, including keto, paleo, and plant-based options. Each meal is designed to provide balanced nutrition, with an emphasis on fresh, whole foods. For those who are committed to eating clean and staying healthy, Green Chef offers a convenient way to enjoy nutritious, delicious meals without the need to cook from scratch.
Best For Athletes: The Good Prep
The Good Prep is a meal prep service designed specifically for athletes and fitness enthusiasts. This service offers high-protein, nutrient-dense meals that are tailored to support muscle growth and recovery. Each meal is carefully portioned to provide the right balance of macronutrients, ensuring that your body gets the fuel it needs to perform at its best. The Good Prep offers a variety of meal plans, including options for bulking, cutting, and maintaining weight. Whether you’re training for a competition or simply trying to stay in shape, The Good Prep provides the nutrition you need to achieve your fitness goals.
Best For Plant Based Meal Delivery: Planty
Planty is an ideal meal prep service for those who are new to a plant-based diet or who want to incorporate more plant-based meals into their routine. This service offers a variety of plant-based meals that are not only nutritious but also incredibly tasty. Each meal is crafted to provide a balanced mix of protein, carbohydrates, and fats, ensuring that you’re getting all the nutrients you need on a plant-based diet. Planty makes it easy to transition to a plant-based lifestyle, offering meals that are satisfying, delicious, and good for the planet. Whether you’re vegan, vegetarian, or simply looking to eat more plant-based meals, this is a great way to do so.
Best For Families: Mindful Chef
Mindful Chef is a recipe box service that focuses on providing the ingredients to create your own meals, based on set menus and recipe cards. Each meal is gluten free and designed to be low in calories but high in flavour, ensuring that you can enjoy delicious meals without exceeding your daily calorie limit. Mindful Chef also offers vegan meals, but their family boxes are the perfect way to enjoy healthy eating for children too. Better still it encourages you to spend time together as a family and the kids can get involved too.
Best For Gluten Free Options: Frive
Gluten free options can often be a nightmare to find when you’re meal prepping, but all of Frive’s meal plans are gluten free, meaning you can have an excellent selection of food options, as well as be safe in the knowledge that you get to enjoy gluten free meals while achieving your goals.
Best For Stocking Your Freezer: Tastily
Tastily is a meal prep service that offers meals that are perfect for stocking your freezer. This service provides a variety of meals that are designed to be frozen and reheated, making it easy to have healthy, delicious meals on hand whenever you need them. Tastily’s meals are crafted from scratch using fresh ingredients and are carefully portioned to ensure that they retain their flavour and texture even after being frozen. Whether you’re looking to stock up for a busy week or want to have healthy meals ready to go, Tastily offers a convenient solution that makes healthy eating easy and accessible.
Best For Halal Meals: Frive
If you need your meal prep to be halal, then take a look at Frive. They offer a great range of halal meals including favourites like spaghetti and meatballs, as well as dishes you might not usually cook, like Taiwanese chilli chicken and bulgogi beef loaded fries. All their meals can be halal and they don’t use pork or alcohol in any of their dishes, so you can lose weight, maintain or bulk up, knowing you can still eat halal.
Best For Keto Meals: Keto Kitchen Lytham
If you’re on the Keto diet, Keto Kitchen Lytham offer 5 and 7 day meal plans which contain less than 20g of carbs per day. tasty dishes include salmon with Mediterranean vegetables, cottage pie, and even a 3 cheese quiche. As well as their meal plans, they also offer snacks, sauces and ingredients so that you can make the best keto meals for your own diet plan.
Best For Pre-Portioned Ingredients: Gousto
Gousto is the perfect meal prep service for those who enjoy cooking but want to skip the hassle of grocery shopping. Gousto delivers pre-portioned ingredients and easy-to-follow recipes directly to your door, allowing you to create gourmet meals at home without the stress. Each recipe is designed by professional chefs, ensuring that you can enjoy restaurant-quality meals in the comfort of your own kitchen. Gousto offers a wide range of recipes to choose from each week, catering to different tastes and dietary preferences. Whether you’re a novice cook or a seasoned chef, Gousto makes it easy to create delicious, healthy meals at home.
Whichever healthy meal prep delivery service you choose to go for, it needs to work for you. And the best thing is that some of the meal plans are just a few meals, so if you don’t like them, you can move onto the next to find your perfect plan. Which is your favourite?
